Thursday, May 4, 2017

Another Day, Another Run

I did it!  I wanted to be able to run to my local mall and I did it!  Since I always drive to the mall, I was always under the impression that it was too far, but when I checked the distance, it was only 5 km!  This felt like a huge accomplishment.

In terms of my timing, it has not improved.  I can still run 5K in 35 minutes.  This is the timing I expect to achieve on race day but I will keep training until Wednesday.

The end goal is to run 15K by September, therefore, I want to be able to run 5K without any breaks and then continue to improve my endurance.

Lets see how this goes...



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